What Are Chakras?
Chakras are the energy centers within our bodies, acting as gateways between our physical and spiritual selves. When these centers are open and balanced, energy flows freely, leading to clarity, emotional stability, and vibrant health. However, when blocked or misaligned, we may experience fatigue, stress, emotional heaviness, and even physical discomfort.
Healing your chakras is a powerful way to restore balance, release stuck energy, and step into your highest potential. Below, we'll explore each chakra, common signs of imbalance, and how you can begin your healing journey.
The 7 Chakras & How They Affect You
🔴 Root Chakra (Muladhara) - “I Am”
Location: Base of the spine
Signs of Blockage: Feeling insecure, financial instability, fear, anxiety
Healing Methods: Grounding exercises, walking barefoot, root vegetables, red crystals like Red Jasper or Black Tourmaline
🟠 Sacral Chakra (Svadhisthana) - “I Feel”
Location: Below the navel
Signs of Blockage: Creative blocks, intimacy issues, suppressed emotions
Healing Methods: Dancing, water therapy, orange foods, Carnelian or Moonstone
🟡 Solar Plexus Chakra (Manipura) - “I Do”
Location: Upper abdomen
Signs of Blockage: Low confidence, digestive issues, difficulty making decisions
Healing Methods: Sunlight, breathwork, yellow foods, Citrine or Tiger’s Eye
🟢 Heart Chakra (Anahata) - “I Love”
Location: Center of the chest
Signs of Blockage: Difficulty trusting, holding onto past hurts, emotional numbness
Healing Methods: Heart-opening yoga, nature walks, green foods, Rose Quartz or Green Aventurine
🔵 Throat Chakra (Vishuddha) - “I Speak”
Location: Throat area
Signs of Blockage: Fear of speaking up, throat pain, creative suppression
Healing Methods: Singing, journaling, herbal teas, Blue Lace Agate or Aquamarine
🔮 Third Eye Chakra (Ajna) - “I See”
Location: Between the eyebrows
Signs of Blockage: Lack of intuition, overthinking, brain fog
Healing Methods: Meditation, visualization, purple foods, Amethyst or Lapis Lazuli
💜 Crown Chakra (Sahasrara) - “I Understand”
Location: Top of the head
Signs of Blockage: Feeling disconnected from spirituality, depression, lack of purpose
Healing Methods: Prayer, meditation, silence, Clear Quartz or Selenite
Chakra Gateway Meditation 🌿✨
This meditation will help activate, balance, and align your chakras, creating a clear energy pathway for healing and higher awareness.
🌟 Preparation:
Find a quiet and comfortable space where you won’t be disturbed. You can sit or lie down. If you have crystals, place them on their corresponding chakras. Take a deep breath in… and exhale fully.
🌈 Chakra Gateway Activation Meditation:
1️⃣ Root Chakra (Muladhara)🛑 Visualize a glowing red light at the base of your spine. Feel the earth’s energy anchoring you, providing stability and protection. Repeat silently or aloud:"I am safe. I am grounded. I trust the universe."
2️⃣ Sacral Chakra (Svadhisthana)🧡 The red light shifts to a warm orange glow in your lower belly. Feel creativity and passion awakening. Repeat:"I flow with creativity. I embrace joy and pleasure."
3️⃣ Solar Plexus Chakra (Manipura)💛 The light turns bright yellow, radiating from your core. Feel your inner power strengthening. Repeat:"I am strong. I am confident. I stand in my power."
4️⃣ Heart Chakra (Anahata)💚 The yellow expands into a soft green glow at your heart center. Feel warmth, love, and compassion fill your chest. Repeat:"I am love. I forgive. I open my heart to healing."
5️⃣ Throat Chakra (Vishuddha)🔵 The energy shifts to a vibrant blue, swirling in your throat. Feel your voice becoming clearer, your words carrying truth. Repeat:"I speak my truth. I express myself with ease and love."
6️⃣ Third Eye Chakra (Ajna)🔮 The blue turns into a deep indigo, pulsating between your eyebrows. Your intuition strengthens, and you see beyond the physical. Repeat:"I trust my intuition. I see clearly. I am connected."
7️⃣ Crown Chakra (Sahasrara)💜 Finally, the energy turns into a brilliant violet-white light at the top of your head, connecting you to divine wisdom. Feel yourself expanding beyond the physical into infinite possibility. Repeat:"I am connected to the universe. I am aligned with my highest self."
🌟 Envision all seven chakras glowing in harmony. Your entire being is balanced, energized, and aligned. Take a deep breath in… and exhale, feeling at peace.
How Russian Tarot Can Support Your Chakra Healing
💫 Distant Reiki Healing: Clear energetic blocks and restore balance from anywhere in the world.📖 Shadow Work & Journals: Uncover subconscious patterns that may be keeping your chakras blocked.🌿 Health & Wellness Sprays: Angelic Reiki-infused sprays for energetic cleansing and alignment.💬 Transformative Coaching: Shift your mindset, heal trauma, and step into your best self.
🔮 Ready to align your energy? Let’s work together.📲 Call/Text Chrystal 403-915-8953 or visit www.russiantarotreadings.com
✨ Drop a "💜" in the comments if you’re ready to balance your chakras and step into full alignment! ✨
#ChakraHealing #EnergyAlignment #SpiritualAwakening #ReikiHealing #RussianTarot #TransformativeHealing #ChakraMeditation #BalanceYourEnergy
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